Here are the most important things for health, in my opinion. Disclaimer : I am not a licensed physician.
Urgent: please consider signing this petition to ask for SB3 to be vetoed to keep medical hemp with THC available for all without question in Texas.
Mental health: I believe that mental health is most important correlation to physical health. Stress, grief, etc can cause physical problems, in my opinion. (Article from The Truth about Cancer on this issue) Please do everything you can to stay in the best/calm mental state as you can, and try to not contribute to mental stress / suffering of others.
Physical exercise: Don't worry about metrics or body type/weight. Just try to do light weight training to have good muscle tone.
Diet: Listen to your body. Try not to eat or overeat, eat until you are comfortably full. Don't think about all or nothing, but try to eat more healthier whole foods. Try to stay hydrated, get enough B vitamins, especially B-12 and electrolytes, and see which foods make you feel better long term.
Links
Here are some links to good resources to find out about alternative medicine.
The connection with mental health & cancer via Hope4Cancer
Alternative Cancer Centers
Riordan Clinic (Wichita, KS)
Hope 4 Cancer (Mexico)
Eco-Friendly Cleaners
Local South Austin Stores
Barton Creek Farmers Market (Saturdays)